{"id":1545,"date":"2025-04-02T16:57:17","date_gmt":"2025-04-02T08:57:17","guid":{"rendered":"https:\/\/www.rainyjames.com\/?p=1545"},"modified":"2025-04-02T17:15:05","modified_gmt":"2025-04-02T09:15:05","slug":"lop-1-14-rua-tay-truoc-khi-an","status":"publish","type":"post","link":"https:\/\/www.rainyjames.com\/?p=1545","title":{"rendered":"l\u1edbp-1.14: R\u1eeda tay tr\u01b0\u1edbc khi \u0103n"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"R\u1eeda tay tr\u01b0\u1edbc khi \u0103n | Ti\u1ebfng Vi\u1ec7t 1, t\u1eadp 2 | K\u1ebft n\u1ed1i tri th\u1ee9c v\u1edbi cu\u1ed9c s\u1ed1ng\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oT_4leIrgNE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Vi tr\u00f9ng c\u00f3 \u1edf kh\u1eafp n\u01a1i. Nh\u01b0ng ch\u00fang ta kh\u00f4ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c b\u1eb1ng m\u1eaft th\u01b0\u1eddng. Khi tay ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed3 v\u1eadt, vi tr\u00f9ng d\u00ednh v\u00e0o tay. Tay c\u1ea7m th\u1ee9c \u0103n, vi tr\u00f9ng t\u1eeb tay theo th\u1ee9c \u0103n \u0111i v\u00e0o c\u01a1 th\u1ec3. Do \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh.<br>\u0110\u1ec3 ph\u00f2ng b\u1ec7nh, ch\u00fang ta ph\u1ea3i r\u1eeda tay tr\u01b0\u1edbc khi \u0103n. C\u1ea7n r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<br>(Nguy\u00ean V\u0169)<\/p>\n\n\n\n<p>T\u1eeb ng\u1eef: vi tr\u00f9ng, ti\u1ebfp x\u00fac, m\u1eafc b\u1ec7nh, ph\u00f2ng b\u1ec7nh\u00a0\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>vi tr\u00f9ng \u7ec6\u83cc<br>M\u1eaft th\u01b0\u1eddng \u8089\u773c<br>ti\u1ebfp x\u00fac \u63a5\u89e6<br>\u0111\u1ed3 v\u1eadt \u7269\u54c1\uff0c\u4e1c\u897f<\/p>\n\n\n\n<p>d\u00ednh v\u00e0o \u9ecf\u9644<br>c\u1ea7m \u6293<br>\u0111i v\u00e0o \u8fdb\u5165<br>c\u01a1 th\u1ec3 \u8eab\u4f53<\/p>\n\n\n\n<p>do \u0111\u00f3 \u56e0\u6b64<br>m\u1eafc b\u1ec7nh \u751f\u75c5<br>ph\u00f2ng b\u1ec7nh \u75c5\u623f<br>\u0111\u1ec3 ph\u00f2ng b\u1ec7nh \u9884\u9632\u75be\u75c5<\/p>\n\n\n\n<p>x\u00e0 ph\u00f2ng \u80a5\u7682<\/p>\n\n\n\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p>\u996d\u524d\u8981\u6d17\u624b<br>\u7ec6\u83cc\u65e0\u5904\u4e0d\u5728\uff0c\u4f46\u6211\u4eec\u4e0d\u80fd\u88ab\u8089\u773c\u770b\u89c1\uff0c\u624b\u63a5\u89e6\u4e1c\u897f\u7684\u65f6\u5019\uff0c\u7ec6\u83cc\u9ecf\u9644\u5728\u624b\u4e0a\u3002<br>\u624b\u6293\u98df\u7269\uff0c\u7ec6\u83cc\u4ece\u624b\u968f\u7740\u98df\u7269\u8fdb\u5165\u8eab\u4f53\u91cc\uff0c\u56e0\u6b64\uff0c\u6211\u4eec\u53ef\u80fd\u751f\u75c5<br>\u9632\u6b62\u75be\u75c5\uff0c\u6211\u4eec\u5fc5\u987b\u996d\u524d\u6d17\u624b\uff0c\u9700\u8981\u7528\u80a5\u7682\u548c\u5e72\u51c0\u7684\u6c34\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi tr\u00f9ng c\u00f3 \u1edf kh\u1eafp n\u01a1i. Nh\u01b0ng ch\u00fang ta kh\u00f4ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c b\u1eb1ng m\u1eaft th\u01b0\u1eddng. Khi tay ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed3 v\u1eadt, vi tr\u00f9ng d\u00ednh v\u00e0o tay. Tay c\u1ea7m th\u1ee9c \u0103n, vi tr\u00f9ng t\u1eeb tay theo th\u1ee9c \u0103n \u0111i v\u00e0o c\u01a1 th\u1ec3. Do \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh.\u0110\u1ec3 ph\u00f2ng b\u1ec7nh, ch\u00fang ta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[20,15,19,18],"class_list":["post-1545","post","type-post","status-publish","format-standard","hentry","category-vietnamese","tag-lop-1","tag-tieng-viet","tag-19","tag-18"],"_links":{"self":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts\/1545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1545"}],"version-history":[{"count":4,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts\/1545\/revisions"}],"predecessor-version":[{"id":1552,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts\/1545\/revisions\/1552"}],"wp:attachment":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}