{"id":1553,"date":"2025-04-03T10:07:03","date_gmt":"2025-04-03T02:07:03","guid":{"rendered":"https:\/\/www.rainyjames.com\/?p=1553"},"modified":"2025-04-03T10:10:53","modified_gmt":"2025-04-03T02:10:53","slug":"lop-1-15-bac-trong-truong","status":"publish","type":"post","link":"https:\/\/www.rainyjames.com\/?p=1553","title":{"rendered":"l\u1edbp-1.15 B\u00e1c tr\u1ed1ng tr\u01b0\u1eddng"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"B\u00e1c tr\u1ed1ng tr\u01b0\u1eddng | Ti\u1ebfng Vi\u1ec7t 1, t\u1eadp 2 | K\u1ebft n\u1ed1i tri th\u1ee9c v\u1edbi cu\u1ed9c s\u1ed1ng\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zJY81er0bs4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>T\u00f4i l\u00e0 tr\u1ed1ng tr\u01b0\u1eddng. Th\u00e2n h\u00ecnh t\u00f4i \u0111\u1eaby \u0111\u00e0, n\u01b0\u1edbc da n\u00e2u b\u00f3ng. H\u1ecdc tr\u00f2 th\u01b0\u1eddng g\u1ecdi t\u00f4i l\u00e0 b\u00e1c tr\u1ed1ng. C\u00f3 l\u1ebd v\u00ec c\u00e1c b\u1ea1n th\u1ea5y t\u00f4i \u1edf tr\u01b0\u1eddng l\u00e2u l\u1eafm r\u1ed3i. Ch\u00ednh t\u00f4i c\u0169ng kh\u00f4ng bi\u1ebft m\u00ecnh \u0111\u1ebfn \u0111\u00e2y t\u1eeb bao gi\u1edd.<br>H\u1eb1ng ng\u00e0y, t\u00f4i gi\u00fap h\u1ecdc tr\u00f2 ra v\u00e0o l\u1edbp \u0111\u00fang gi\u1edd. Ng\u00e0y khai tr\u01b0\u1eddng, ti\u1ebfng c\u1ee7a t\u00f4i d\u00f5ng d\u1ea1c \u201ct\u00f9ng\u2026 t\u00f9ng\u2026 t\u00f9ng\u2026\u201d, b\u00e1o hi\u1ec7u m\u1ed9t n\u0103m h\u1ecdc m\u1edbi.<br>B\u00e2y gi\u1edd c\u00f3 th\u00eam anh chu\u00f4ng \u0111i\u1ec7n, th\u1ec9nh tho\u1ea3ng c\u0169ng \u201creng\u2026 reng\u2026 reng\u2026\u201d b\u00e1o gi\u1edd h\u1ecdc. Nh\u01b0ng t\u00f4i v\u1eabn l\u00e0 ng\u01b0\u1eddi b\u1ea1n th\u00e2n thi\u1ebft c\u1ee7a c\u00e1c c\u00f4 c\u1eadu h\u1ecdc tr\u00f2.<br>(Huy B\u00ecnh)<br>V\u1ea7n: eng<br>T\u1eeb ng\u1eef: \u0111\u1ea7y \u0111\u00e0, n\u00e2u b\u00f3ng, b\u00e1o hi\u1ec7u<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>tr\u1ed1ng \u9f13<br>th\u00e2n h\u00ecnh \u8eab\u4f53\uff0c\u4e2a\u5b50<br>\u0111\u1eaby \u0111\u00e0 \u80a5\u5927\uff0c\u4e30\u6ee1<\/p>\n\n\n\n<p>b\u00f3ng \u5149\u6cfd<br>n\u00e2u \u68d5\u8272<br>n\u01b0\u1edbc da \u808c\u80a4<\/p>\n\n\n\n<p>h\u1ecdc tr\u00f2 \u5f92\u5f1f\uff0c\u5b66\u751f<br>d\u00f5ng d\u1ea1c \u6177\u6168\u6fc0\u6602<br>b\u00e1o hi\u1ec7u \u9884\u8b66<\/p>\n\n\n\n<p>chu\u00f4ng \u0111i\u1ec7n \u7535\u94c3<br>c\u00f4 c\u1eadu \u5bf9\u9752\u5e74\u4eba\u901a\u79f0<br>th\u00e2n thi\u1ebft \u8d34\u5fc3<\/p>\n\n\n\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n\n\n\n<p>\u6211\u662f\u9f13\u624b\u4f2f\u4f2f<br>\u6211\u7684\u8eab\u5f62\u80a5\u5927\uff0c\u68d5\u8272\u808c\u80a4\u5149\u6cfd\uff0c\u5b66\u751f\u901a\u5e38\u53eb\u6211\u9f13\u4f2f\u4f2f\uff0c\u4e5f\u8bb8\u56e0\u4e3a\u5927\u5bb6\u770b\u6211\u5728\u5b66\u6821\u592a\u4e45\u4e86\uff0c<br>\u6211\u4e3b\u8981\u4e5f\u4e0d\u77e5\u9053\u6211\u4ece\u4ec0\u4e48\u65f6\u5019\u6765\u5230\u8fd9\u91cc\u3002<\/p>\n\n\n\n<p>\u6bcf\u5929\uff0c\u6211\u5e2e\u52a9\u5b66\u751f\u51c6\u65f6\u8fdb\u6559\u5ba4\uff0c\u5f00\u5b66\u5f53\u65e5\uff0c\u6211\u6177\u6168\u6fc0\u6602\u7684\u58f0\u97f3\uff0c&#8221;tung&#8221;\uff0c\u9884\u8b66\u4e00\u5e74\u65b0\u751f\u3002<br>\u73b0\u5728\u6709\u66f4\u591a\u7684\u7535\u94c3\u54e5\uff0c\u6709\u65f6\u4e5f\u201creng\u201c \u62a5\u544a\u4e0a\u8bfe\u65f6\u95f4\uff0c\u4f46\u6211\u4ecd\u7136\u662f\u5404\u4f4d\u5b66\u751f\u7684\u8d34\u5fc3\u670b\u53cb\uff0c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f4i l\u00e0 tr\u1ed1ng tr\u01b0\u1eddng. Th\u00e2n h\u00ecnh t\u00f4i \u0111\u1eaby \u0111\u00e0, n\u01b0\u1edbc da n\u00e2u b\u00f3ng. H\u1ecdc tr\u00f2 th\u01b0\u1eddng g\u1ecdi t\u00f4i l\u00e0 b\u00e1c tr\u1ed1ng. C\u00f3 l\u1ebd v\u00ec c\u00e1c b\u1ea1n th\u1ea5y t\u00f4i \u1edf tr\u01b0\u1eddng l\u00e2u l\u1eafm r\u1ed3i. Ch\u00ednh t\u00f4i c\u0169ng kh\u00f4ng bi\u1ebft m\u00ecnh \u0111\u1ebfn \u0111\u00e2y t\u1eeb bao gi\u1edd.H\u1eb1ng ng\u00e0y, t\u00f4i gi\u00fap h\u1ecdc tr\u00f2 ra v\u00e0o l\u1edbp \u0111\u00fang gi\u1edd. Ng\u00e0y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[20,15,19,18],"class_list":["post-1553","post","type-post","status-publish","format-standard","hentry","category-vietnamese","tag-lop-1","tag-tieng-viet","tag-19","tag-18"],"_links":{"self":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts\/1553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1553"}],"version-history":[{"count":2,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts\/1553\/revisions"}],"predecessor-version":[{"id":1557,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=\/wp\/v2\/posts\/1553\/revisions\/1557"}],"wp:attachment":[{"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rainyjames.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}